If you’ve been following my advocacy and not just my book reviews, then you know I share a lot of myself when talking about adoption. I share both old and new experiences in an effort to make other transracial adoptees feel less alone. I carefully curate what I share. Often, I share everything and then … More My Social Media Boundaries
For the last few months, I’ve been evaluating my time investment when it comes to advocacy. Sadly, with my PhD progressing and side projects in the works, making even just monthly videos is no longer sustainable. Behind the scenes, I spend my time answering questions and sharing parts of myself with people through DMs… all … More Advocacy Update !!!
Often, people ask me how I do it all—a PhD, advocacy, reading, writing, Chinese lessons, exercise, socializing, taking care of my pets. When I hear that, I think to myself, “That’s not really a lot of stuff.” There are people with way more on their plate than me. There are people with way less time … More How I Balance Life
It’s been quite a while since I’ve posted anything other than a book review. As my 25th birthday approaches and I reflect on what 24 brought me, I decided to take some time to acknowledge what’s been going on and what I’ve learned. As you probably know from my previous blog, I successfully passed my … More Thoughts as I approach 25…
So, what is self care exactly? When do you do it? Do you only allow for self care after you’ve gone through a period of extremely hard work? That’s what I used to do. I wouldn’t allow myself a break or period of treating myself unless I achieved a specific level of success. That was … More Reward or Necessity?
Graduate school ends relationships. It’s a mentality that many hold. No, I haven’t searched for the statistics on how many relationships actually end because of graduate school. However, a quick google search will yield numerous articles and forums all along the lines of, “Did graduate school kill your relationship?” No, I’m not going into the … More I Didn’t Do Enough
You know when it’s really hot out, and you’re expecting a refreshing breeze? Your hair is lifted off of your sweaty neck, and you’re waiting for the aaaah moment? Today is so hot, that the wind is also hot. It feels like a giant hair dryer is behind teasing the thought of cool breeze that … More Baking In The Sun
Got into work a little later than usual. I was expecting to be the last person in. I was the second person in. What’s happening? I’m assuming I’m not the only one who has reached a rut. It’s almost mid-July. It reaches 90 F by noon. It seems like everyone is in a similar place … More Slowly Losing Steam
It can be terrifying signing yourself up for graduate school. My PhD program is 5-6 years of intense work and multiple hurdles you must get through. Know that the people in your program are going through the exact same thing. There are mental health resources on campus that you can seek out. Not all departments advertise this. Find it for yourself. Don’t let yourself fall into the trap I did. Your situation doesn’t have to be permanent. … More Shhhh….
Image Credit: LFSMusings The thing about compartmentalization is, you have to eventually bring back the hidden stuff and process it. I’m usually very good about that. I store things in different boxes in my mind, and then I make a list of what needs to come back out first and be processed. It’s been different … More When compartmentalization fails